Train for it all - Lewis Ayrey
Train for it all - Lewis Ayrey
On Saturday, 18th October, Lewis Ayrey took part in his third IRONMAN70.3 triathlon race in Cascais, Portugal. With up to 15 hours of training every week, we've watched Lewis weather... Read more...
THL x Chamonix
THL x Chamonix
Winter Miles, Mountain Air, and What Comes Next This week, we traded city streets for something a little wilder — the mountains of Chamonix, France. The valley greeted us with... Read more...
Developing an Elite Mindset- what separates good athletes from great ones?
Developing an Elite Mindset- what separates good athletes from great ones?
‘There are things that distinguish great athletes—champions—from others. Most of the sports world thinks it’s their talent, but I will argue that it’s their mindset’ (Dweck & Eaton, 2014)  ... Read more...
Man running through grass fields with glasses on.
How I Stay Motivated Through Injury
Aches, pain, discomfort, and soreness are all parts of being an athlete. But beyond the physical limitations, injury can take a mental toll. If you’re in a situation where you... Read more...
Two hybrid athletes standing on the trail.
Maximise Endurance and Strength with Hybrid Training
By integrating different training modalities, hybrid training aims to optimise muscular strength, cardiovascular health, and overall stamina simultaneously. This approach challenges the body in unique ways, promoting balanced physical development... Read more...
Hybrid Athlete running through fields
Optimising Nutrition for Hybrid Athletes
Hybrid athletes engage in multiple types of physical activities, such as strength training and endurance sports. This creates unique demands on their bodies, requiring a well-rounded approach to nutrition. These... Read more...
No Limit - The making of Collection 1
No Limit - The making of Collection 1
No Limit: The Birth of a Boundary-Breaking CollectionIn a world that often encourages us to "know your limits," we chose to defy that notion. Instead, we embraced the ethos of "No... Read more...